Easy Lasagna Soup – Recipe Diaries (2024)

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Lasagna soup is a hearty and comforting soup that takes all the delicious flavors of a classic lasagna and transforms them into a warm and cozy bowl of soup. It is also low in calories and very point friendly for Weight Watchers.

If you like soup recipes try Low Sodium Taco Soup, Tortellini Soup with Sausage and Spinach, Weight Watchers Cheeseburger Soup.

Make some homemade No Knead Crusty Artisan Bread to serve on the side for dipping.

After you try this recipe make my Buffalo Chicken Lasagna

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  • Why You Will Like This Recipe
  • Ingredients Needed
  • How to make Lasagna Soup
  • What to serve with Lasagna Soup?
  • Weight Watchers Lasagna Soup

Why You Will Like This Recipe

This soup typically includes ground beef, tomatoes, onions, garlic, and Italian herbs, all simmered together with beef broth and broken lasagna noodles.

Lasagna soup is then topped with a generous dollop of ricotta cheese and sprinkled with mozzarella and parmesan cheese. It's a perfect dish for a cold winter night or anytime you're in the mood for a delicious and satisfying meal.

Lasagna soup is one of my top 100 recipes on this site! It is lasagna in soup form and a reader favorite. I will sometimes heat up some Texas toast (Lite) and use that to dip the soup in if I have enough points left over for that.

I like to make this lasagna soup during the Winter months here. It helps me get through the dreadful and super cold awful months of January and February in Fargo, ND. My mom sometimes jokes about how whenever she makes lasagna, her lasagna is so soupy. Well, guess what Ma? Mine is too. 🙂

Ingredients Needed

Easy Lasagna Soup – Recipe Diaries (2)
  • Onion, chopped (yellow or white)
  • Lean ground beef Is considered better than higher fat options for several reasons. First, it has less saturated fat, which can contribute to heart disease and other health issues. Additionally, it tends to have fewer calories per serving, making it a good option for those watching their weight. The 96% lean ground beef from Aldi is my favorite.
  • Garlic, minced - Chopped fresh garlic can take some time to chop so I often always use the freshly minced garlic that comes already made in a jar.
  • Crushed tomatoes - or store bought marinara sauce can be used.
  • Dried oregano - Is a common herb used in cooking, particularly in Mediterranean and Mexican cuisine. It has a pungent, slightly bitter taste and a strong aroma
  • Low-sodium chicken broth - Some people prefer homemade stock, which allows for control over the ingredients and seasoning. Othe rs prefer store-bought stock for convenience.
  • Lasagna noodles, broke into 2" pieces - or any pasta shape, I will sometimes use Malfalda.
  • Fat-free shredded mozzarella - Reduced-Fat Cheese has a lower calorie count and less saturated fat than regular cheese, but it may also have a different taste and texture. It also helps with keeping the calorie count pretty low for this recipe.
  • Toppings (optional):
  • Grated Parmesan, for garnish
  • Torn fresh basil, for garnish

How to make Lasagna Soup

Step 1: In a large skillet over medium heat, spray the bottom of the pan with cooking spray. Add onions and season with salt. Cook until tender and golden, 5 minutes, then add sausage and cook until no longer pink. Drain fat and return to pot.

Easy Lasagna Soup – Recipe Diaries (3)

Step 2: Add garlic and stir until fragrant, 1 minute, then add crushed tomatoes and dried oregano. Pour in chicken broth and bring to a simmer.

Easy Lasagna Soup – Recipe Diaries (4)

Step 3: Pour in chicken broth and bring to a simmer.Add lasagna noodles and cook, stirring occasionally, until al dente, 10 minutes.

Easy Lasagna Soup – Recipe Diaries (5)

Add mozzarella and stir, letting melt into soup.

Garnish with Parm and basil.

Easy Lasagna Soup – Recipe Diaries (6)

What to serve with Lasagna Soup?

Lasagna is a classic Italian dish that can be served on its own or with a variety of side dishes. Some great options for serving with lasagna include Air Fryer Garlic Bread, a simple green salad, roasted vegetables, or a charcuterie board with cured meats and cheeses. Check out How to Make a Cheese Platter.

You could also serve a light, refreshing Cherry Sorbet or panna cotta to balance out the richness of the lasagna.

Ultimately, the choice of side dishes depends on your personal preferences and the occasion.

Recipe FAQS

Can lasagna soup be made in a crock pot?

Yes, lasagna soup can be made in a crock pot. Simply brown the beef and onions in a skillet, then transfer to the crock pot along with the other ingredients. Cook on low for 6-8 hours or on high for 3-4 hours.

Can lasagna soup be made in an Instant Pot?

Yes, lasagna soup can be made in an Instant Pot. There are many recipes available online that provide instructions on how to make lasagna soup using an Instant Pot. Simply search for "Instant Pot lasagna soup" to find a recipe that suits your preferences.

Does lasagna soup freeze well?

Yes, lasagna soup can be frozen, but the texture of the noodles may be affected when reheating. It's recommended to undercook the noodles slightly if you plan to freeze the soup, and add more liquid when reheating to help the noodles soften. Also, it's best to freeze the soup without any cheese toppings and add them when serving.

If you tried this Lasagna Soup or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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Easy Lasagna Soup – Recipe Diaries (7)

Weight Watchers Lasagna Soup

★★★★★4.4 from 8 reviews
  • Author: Jenna
  • Prep Time: 20min
  • Cook Time: 10min
  • Total Time: 30min
  • Yield: 8 1x
Print Recipe

Description

Lasagna soup is one of my top 100 recipes on this site! It is lasagna in soup form and a reader favorite. I will sometimes heat up some Texas toast (Lite) and use that to dip the soup in if I have enough points left over for that.

Scale

Ingredients

  • 1 yellow onion, chopped
  • kosher salt
  • 1 lb. lean ground turkey sausage (I used Jennie-O) or 93% lean ground beef (points will be different!)
  • 4 cloves garlic, minced
  • 28 oz. can crushed tomatoes
  • 1 tbsp. dried oregano
  • 5 c. low-sodium chicken broth or marinara sauce
  • 8 oz. lasagna noodles, broke into 2" pieces (or any pasta shape)
  • 2 c. fat-free shredded mozzarella
  • Toppings (optional):
  • Grated Parmesan, for garnish
  • Torn fresh basil, for garnish

Instructions

  1. In a large skillet over medium heat, spray the bottom of the pan with cooking spray. Add onions and season with salt. Cook until tender and golden, 5 minutes, then add sausage and cook until no longer pink. Drain fat and return to pot.
  2. Add garlic and stir until fragrant, 1 minute, then add crushed tomatoes and dried oregano.
  3. Pour in chicken broth and bring to a simmer.
  4. Add lasagna noodles and cook, stirring occasionally, until al dente, 10 minutes.
  5. Add mozzarella and stir, letting melt into soup.
  6. Garnish with Parm and basil.
  7. Serving size: 1 cup.

Notes

My WW Personal Points: 6 Click here to see in recipe builder (will have to log in)

  • Category: Easy
  • Method: Stove Top
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 277
  • Sugar: 6.4g
  • Sodium: 866mg
  • Fat: 11.5g
  • Saturated Fat: 4.8g
  • Carbohydrates: 21.5g
  • Fiber: 2.7g
  • Protein: 21.5g

Keywords: lasagna soup

Recipe adapted from delish.com

Easy Lasagna Soup – Recipe Diaries (2024)

FAQs

What is lasagna soup made of? ›

Lasagna noodles are cradled in a beefy marinara broth, then cradled with Parmesan, mozzarella, and ricotta. ADEPTLY SEASONED. Onions, garlic, red pepper flakes, Italian seasonings, and a splash of balsamic create a symphony of flavors. SIMMERED TO PERFECTION.

How many carbs are in lasagna soup? ›

Homemade Lasagna Soup (1 serving) contains 32g total carbs, 28g net carbs, 3g fat, 9g protein, and 235 calories.

How long to boil lasagna noodles? ›

How Long to Cook / Boil Lasagna Noodles? Dried lasagna noodles take between 11 and 15 minutes to cook all the way through. It is best to cut that cooking time in half, so they don't get overly soggy from baking in the oven. Use a pot that can fit your lasagna noodles lengthwise, so they cook evenly.

How many lasagna noodles are in a box? ›

Note: Lasagna noodles typically come in a 16 ounce package with 18 noodles. If using an 11×14-inch pan, 6 noodles can be used for each noodle layer.

What makes lasagna soupy? ›

The sauce could be too watery. The noodles can be holding on to water. The vegetables are releasing excess moisture. If you are using ricotta be careful of the moisture it can add.

What is the main ingredients in lasagna? ›

Ingredients
  • 1 pound sweet Italian sausage.
  • ¾ pound lean ground beef.
  • ½ cup minced onion.
  • 2 cloves garlic, crushed.
  • 1 (28 ounce) can crushed tomatoes.
  • 2 (6.5 ounce) cans canned tomato sauce.
  • 2 (6 ounce) cans tomato paste.
  • ½ cup water.
May 22, 2024

Does homemade soup have a lot of carbs? ›

Vegetable Soup Homemade (2 cups) contains 9g total carbs, 3g net carbs, 2g fat, 4g protein, and 80 calories.

Is lasagna full of carbs? ›

Icon Meals Homemade Lasagna (1 serving) contains 34g total carbs, 31.6g net carbs, 17g fat, 30g protein, and 408 calories.

Does canned tomato soup have carbs? ›

Tomato Soup, Canned, Undiluted (1 cup) contains 33.7g total carbs, 30.6g net carbs, 1.4g fat, 4g protein, and 151 calories.

Can you soak lasagna noodles in hot water instead of boiling them? ›

Soak—Instead of Boil—Lasagna Noodles

And since they're soaked, they'll cook faster in the oven than if you used noodles that were completely dry," writes Prakash. "Plus, the soaking doesn't add any more time to the recipe because it's done while the sauce simmers."

Is there a trick to no boil lasagna noodles? ›

Place your dry noodles in the water, making sure they're all equally submerged, and let them soak for about 20 minutes. Let this go while making your sauce or preheating the oven, and it shaves off all the extra time you'd spend boiling them.

How many people will a 9x13 lasagna feed? ›

As a general rule of thumb, one 13x9 pan will yield 8 medium-sized portions. You can adjust the serving sizes to your family's appetite: if they have larger appetites, you cut the pan into 6 large portions, and if they have smaller appetites, you can cut the pan into 10 smaller portions.

Do you have to boil Barilla lasagna noodles? ›

Barilla® Oven-Ready Lasagna does not need to be boiled before cooking. Simply assemble the lasagna dish in an oven-safe dish and then bake. However, if you are making lasagna roll-ups, you can boil Barilla® Oven-Ready Lasagna for 3-5 minutes, so the sheets become more pliable and can be easily rolled.

Why does my lasagna turn out dry? ›

When it comes to baking your lasagna, timing is everything. It's important to resist the urge to leave it in the oven for too long, as this can cause it to dry out. Instead, aim to slightly undercook it and then let it rest for about thirty minutes before digging in.

What was lasagna originally made of? ›

The first theory is that lasagna comes from Greek λάγανον (laganon), a flat sheet of pasta dough cut into strips. The word λαγάνα (lagana) is still used in Greek to mean a flat thin type of unleavened bread baked for the holiday Clean Monday.

What is lasagna verde made of? ›

It's made with a spinach bechamel sauce, sateéd broccoli, basil pesto, lasagna noodles and vegan parmesan. And there is even more room to add any veggie you like, as long as it is green! A healthy, comforting lasagna that's also great for mealprepping.

Is chicken stock the same as chicken broth? ›

Stock is generally made from bones, and broth is generally made from flesh. In both cases, they are often supported with aromatic vegetables, but in the case of stock, left unseasoned for maximum flexibility in recipes, whereas broth will usually contain at least salt and pepper.

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