Grams to Teaspoons Converter - Convert Grams to Tsp (2024)

Easily convert grams to tsp (US teaspoons or Imperial teaspoons). Calculate how many teaspoons is X grams of a specific ingredient such as water, flour, milk, sugar, salt, etc. when cooking by recipe with this grams to tsp converter.

Quick navigation:

  1. Grams and teaspoons in cooking recipes
  2. How many grams does a teaspoon hold?
  3. Converting grams to teaspoons
  4. Grams to tsp conversion tables
  • Grams to teaspoons of water conversion table
  • Grams of salt to teaspoons conversion table
  • Grams of butter to tsp conversion table

Grams and teaspoons in cooking recipes

The gram is an internationally recognized unit for measuring mass. Well-written recipes should cite measurements in units of mass instead of using volume and the gram is a typical choice. Given the quantities typical of home cooking recipes, grams offer a good balance between accuracy and convenience since the same mass in milligrams would contain too high numbers while using kilograms would involve too many fractions that people typically find more difficult.

The teaspoon is a unit of volume with history perhaps as old as the teaspoon utensil itself. The more popular definition is that of the US teaspoon which contains 5 ml of volume. Older recipes might instead refer to Imperial teaspoons which equal 6 ml of volume. Both units are conveniently supported in our converter.

In general it is best to abstain from converting weights into volumes such as grams to teaspoons since this lowers the accuracy with which one can follow a recipe. The conversion from weight to volume involves the density of the particular ingredient and it can only be estimated from averages. For some ingredients the inaccuracy can be very significant. If you need to perform the conversion regardless, our grams to teaspoons converter is here to help.

How many grams does a teaspoon hold?

The question cannot be answered without first naming the specific ingredient for which the conversion is to happen. The same weight of a different ingredient will fill a different volume and what volume it will fill depends on its density. As different substances typically have different densities a teaspoon of water weighs differently from one filled with butter, milk, salt, sugar, etc.

In our grams to tsp converter we've added a drop-down list containing commonly used cooking ingredients making it easy to answer the question how many grams of any such ingredient are in a teaspoon.

Converting grams to teaspoons

To perform the conversion from grams to teaspoons the density of the substance has to be known or estimated. For example, a cooking recipe includes 10 grams of salt and 8 grams of sugar. The examples below explain how to convert those values to teaspoons.

10 grams of salt to teaspoons

Sample task: convert 10 grams of salt to teaspoons, knowing that the density of salt is 2.2 grams per milliliter and assuming a teaspoon holds 15 ml as per the US standard. Solution:

Formula:
g / 5 = tsp
Calculation:
10 g / 5 = 2 tsp
End result:
10 g is equal to 2 tsp

8 grams of sugar to teaspoons

Sample task: convert 8 grams of sugar to teaspoons, while also assuming that the density of sugar is 0.84 grams per milliliter and a teaspoon holds 15 ml. Solution:

Formula:
g / 4.13 = tsp
Calculation:
8 g / 4.13 = 1.937046 tsp
End result:
8 g is equal to 1.937046 tsp

As a practical matter the result can be rounded up to two tsp.


Grams to tsp conversion tables

These g to tsp conversion charts can be used as a quick reference for some often encountered recipe ingredients.

Grams to teaspoons of water conversion table

This table contains some often used quantities of water in grams with corresponding values in the number of teaspoons.

Grams to teaspoons conversion table for water
Grams of waterTeaspoons of water
2.5 g½ tsp
5 g1 tsp
6 g1¼ tsp
7 g1⅓ tsp
8 g1⅔ tsp
10 g2 tsp
20 g4 tsp

Grams of salt to teaspoons conversion table

Below is a conversion chart in grams of salt and the corresponding number of teaspoons (US).

Grams of salt to teaspoons conversion table
Grams of saltTeaspoons of salt
2.5 g¼ tsp
5 g½ tsp
6 g½ tsp
7 g⅔ tsp
8 g¾ tsp
10 g1 tsp
20 g1¾ tsp

Grams of butter to tsp conversion table

Below is a conversion chart between grams of butter and their teaspoons equivalent according to the US convention. Numbers in teaspoons are rounded where necessary for utility.

Grams of butter to teaspoons conversion table
Grams of butterTeaspoons of butter
2.5 g½ tsp
5 g1 tsp
6 g1¼ tsp
7 g1½ tsp
8 g1¾ tsp
10 g2 tsp
20 g4¼ tsp
50 g10⅔ tsp
Grams to Teaspoons Converter - Convert Grams to Tsp (2024)

FAQs

What's the conversion of grams to teaspoons? ›

To be precise, 4.2 grams equals a teaspoon, but the nutrition facts rounds this number down to four grams.

How many grams is 1 teaspoon? ›

5.69 grams

How much is 5g in teaspoons? ›

Gram to Teaspoon Conversion Table
Weight in Grams:Volume in Teaspoons of:
WaterGranulated Sugar
4 g0.811537 tsp0.96 tsp
5 g1.0144 tsp1.2 tsp
6 g1.2173 tsp1.44 tsp
37 more rows

How much is 20 grams in teaspoons? ›

There are roughly 5 grams in 1 teaspoon. (4.92) So, 20 grams would be roughly 4 teaspoons.

Is 1 gram of powder a teaspoon? ›

How many grams of baking powder are in one teaspoon? Baking powder lies somewhere between sugar and salt in density. 1 teaspoon is 4.8g of baking powder.

How many teaspoons is 5 grams of powder? ›

If you want 5g, use 1-1/3 tsp.

Is 5 grams equal to 1 teaspoon? ›

In this instance, our original conversion (1 teaspoon = 5 grams) holds true. This is because 1 teaspoon is equal to a volume of 5 mL. And since we know that 1 mL of water is equal to 1 g of water, then we know that 5 mL of water is also equal to 5 g of water, because 1 tsp x 1 g/mL = 5 mL x 1 g/mL = 5 g.

How many grams of sugar are in one teaspoon? ›

4 grams of sugar = 1 teaspoon

[1] While we sometimes add sugar or sweeteners like honey to food or beverages, most added sugar comes from processed and prepared foods.

How much is 2 tsp in grams? ›

Teaspoons of salt to grams conversion table
Teaspoons of saltGrams of salt
½ tsp5 g
1 tsp11 g
2 tsp22 g
3 tsp33 g
2 more rows

What do 5 grams of sugar look like? ›

One rounded teaspoon (tsp.) of sugar weighs approximately 5 grams. Bar, packet etc. sizes are those most common to the product unless otherwise stated.

How many grams is a spoonful of sugar? ›

[2] states that half a spoon of sugar is equivalent to 0.1 to 0.5 grams, while a full spoon of sugar is equivalent to 1.6 to 14.2 grams. As for the calories, [3] states that a half spoon of sugar contains 16 calories and 4 grams of carbs.

How many grams is 1 tsp of salt? ›

A teaspoon of table salt is 6 grams while a teaspoon of kosher salt is 5 g.

Is 2 grams equal to 1 teaspoon? ›

Answer and Explanation: Exactly 4.2 grams is equal to one teaspoon. So, if you put one teaspoon of sugar in your iced tea, you have added 4.2 grams of sugar to it. Many nutritional labels actually use 4 grams as equivalent to one teaspoon to make it easier to calculate the conversion in your head.

What is 7 grams in teaspoons? ›

Find: teaspoons (tsp.) 1 gram = 0.23 tsp. Therefore: 7 grams x 0.23 tsp./1 gram = 7(0.23) tsp. = 1.61 tsp.

How to convert grams to teaspoons? ›

To calculate the volume in teaspoons, divide the weight in grams by 4.92892. This conversion factor is based on the fact that one teaspoon of water weighs approximately 4.92892 grams. Please note that this conversion is for water and may vary for other substances due to differences in density.

How to measure 5g of powder? ›

5g = 1 tsp.

How many grams equal a tablespoon? ›

Let's take a look at this equation to find out why: 1 tablespoon = 15 grams.

How many grams are in a teaspoon of sugar? ›

4 grams of sugar = 1 teaspoon.

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