Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (2024)

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If you've been looking for an Instant Pot Dolma recipe, this Instant Pot Unstuffed dolma casserole is the one you need. It's a great way to make dolmas-without actually having to roll up each grape leaf individually.

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (1)

This dolma casserole tastes exactly like stuffed grape leaf dolmas, but it's an easy weeknight supper to put together. Try this and you may never make grape leaf dolmas in the traditional way again!

What Is An Unstuffed Dolmas Recipe?

What are dolmas really? Dolmas areessentially stuffed grape leaves and across the Levant, they are made in a variety of different ways. At the heart of it, you're looking at grape leaves or if you're in the Balkans, often cabbage leaves, stuffed with rice and usually some meat. The spices vary across regions.

Dolma means stuffed. But in each case, the grape or cabbage leaves are stuffed individually. You put down a grape leaf, you put in a mixture of raw meat and rice or sometimes bulgur, and you painstakingly roll each one up. You then cook the leaves until the rice and meat are cooked, a squirt of lemon juice, and you're ready to go.

Dolmas can be eaten hot or cold. I prefer mine--both ways, hah! Eat some hot and eat some cold, I say. Why choose?

How To Make This Unstuffed Dolmas Recipe

I love dolmas, but I hate rolling up each one. Given my lazy efficient disposition, I just can't even cope with rolling up 1000 grape leaves before we can eat. So most of the time I end up not making them.

I have been wondering for a long time though, WHY they need to be rolled? I mean sure, it's portable, it's traditional, and that's just how it's done.

But when was the last time I did things traditionally? Ground beef shawarma rice anyone? 30-minute butter chicken recipe? Butter chicken Pizza?

Yeah, I don't do things traditionally, BUT I need my food to taste authentic and traditional.

So I decided to just play with this Instant Pot Dolma recipe. If I were a hipster, I'd be calling this deconstructed dolmas. But I am not a hipster.

So I call it unstuffed dolma casserole because in fact, what I did was I used the traditional dolma ingredients, but I cooked it all in one go in one pot.

  1. With your Instant Pot on Sauté mode, add olive oil to the pot. Add garlic and onions and stir.
  2. Add the ground beef and break up any large pieces. You're just trying to break up the ground beef, not cook nor brown it.
  3. Add rice, grape leaves, parsley, ground allspice, salt, pepper, and water. Stir and immediately close the lid.
  4. Cook for 4 minutes high pressure. Allow it to release pressure naturally for 10 mins and then release all remaining pressure.
  5. Sprinkle lemon juice and chopped mint and stir with a light hand to incorporate the juice but not break the rice.

How To Cook Ground Beef In The Instant Pot

One thing that's different about cooking ground beef in the instant pot is that you do not need to brown the ground beef. Pressure cooking will brown and cook the meat just fine. So your job is just to break up the ground beef so it doesn't cook up as a huge lump of beef, and you are good.

In fact, if you're new to Instant Pot cooking, you may run into a few issues if you brown the meat. What happens is that the meat might make a brown fond at the bottom of the pot, and unless you very carefully deglaze the pot, you might well get a Burn message on your Instant Pot panel.

So why take a chance, and especially if it's not going to vastly improve the flavor anyway? I say skip it. I've been cooking ground beef without browning in a pressure cooker for years and I assure you, it's equally delicious without that extra step.

You can also substitute ground lamb or ground chicken for this Instant Pot Dolmas recipe if you'd like.

Getting the burn message and unsure as to why? Check out this article on Everything You Need To Know About The Instant Pot Burn Message!

Want More Easy Casserole Recipes?

  • Broccoli Chicken Casserole
  • Buffalo Chicken Casserole
  • Reuben Casserole
  • Low Carb Chicken Cordon Bleu
Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (2)

If you love this Unstuffed Dolmas recipe as much as we do, make sure you share it on Facebook and Pinterest so your friends can try it too!

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (3)

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole

If you've been looking for an Instant Pot Dolma recipe, this Instant Pot Unstuffed dolma casserole is the one you need. It's a great way to make dolmas-without actually having to roll up each grape leaf individually. This dolma casserole tastes exactly like stuffed grape leaf dolmas, but it's an easy weeknight supper to put together. Try this and you may never make grape leaf dolmas in the traditional way again!

Prep Time: 10 minutes minutes

Cook Time: 24 minutes minutes

Total Time: 34 minutes minutes

Course: Main Courses, Rice

Cuisine: Mediterranean

Keyword: dolmas casserole, dolmas recipe, instant pot dolmas

Servings: 6

Calories: 341kcal

Click on highlighted ingredients or Equipment to see exactly what I use to make this recipe

Ingredients

For Finishing

  • 1/3 cup (81.33 g) Lemon Juice
  • 1/4 cup (11.25 g) Chopped Mint

Instructions

  • With your Instant Pot on Sauté mode, add olive oil to the pot. Add garlic and onions and stir.

  • Add the ground beef and break up any large pieces. You're just trying to break up the ground beef, not cook nor brown it.

  • Add rice, grape leaves, parsley, ground allspice, salt, pepper, and water. Stir and immediately close the lid.

  • Cook for 4 Minutes high pressure. Allow it to release pressure naturally for 10 mins and then release all remaining pressure.

  • Sprinkle lemon juice and chopped mint and stir with a light hand to incorporate the juice but not break the rice.

  • Serve with Tzatziki on the side.

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Nutrition

Calories: 341kcal | Carbohydrates: 35g | Protein: 20g | Fat: 13g | Fiber: 5g | Sugar: 3g

Tried this recipe?Follow @twosleevers and Pin it!

Originally Published June 25, 2018

Don't forget to check out my other Best-selling Instant Pot Cookbooks!

Indian Instant Pot, Keto Instant Pot, Instant Pot Fast and Easy, Healthy Instant Pot & Vegetarian Instant Pot.

Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (4)
Instant Pot Dolmas Recipe | Unstuffed Dolma Casserole (2024)

FAQs

Do you heat canned dolmas? ›

Once the brine has been removed, you can serve your dolmas cold on a mezze platter, reheat them in the microwave, or warm them in a covered dish in the oven.

How long can I keep dolma? ›

Leftovers: Store properly in the fridge in a tight-lid, refrigerator-safe container for 3 to 4 days. You can enjoy them cold or reheat. To reheat, place in a pot with a tiny bit of liquid, cover and heat over medium-low heat until warmed through.

What is a short paragraph about dolma food? ›

Dolma is one of the oldest national dishes of Azerbaijan.

It consists of wrapping fruits and vegetables (such as apples, peppers, tomatoes, eggplant, quince, pumpkin, cucumbers, mushrooms) or meats (lamb, mutton, chicken, fish) in fresh or preserved leaves of grape, Rumex, hornbeam and quince.

Do you rinse canned grape leaves? ›

Canned or jarred grape leaves should be rinsed first in a large bowl of very hot water and then in cold water.

What is the difference between dolmas and dolmades? ›

A Greek dish with history

Dolmades (the plural of dolmas) somehow became a synonym for corruption. It became demeaning to call someone “dolmas”, a nickname which is used till this very day, even though nowadays it is fun and does not carry a bad connotation. During the Age of Enlightenment, dolmades were very popular.

Can I use my own grape leaves for dolmas? ›

Whenever possible, use fresh grape leaves, which taste, as you might guess, more fresh and vibrant. Choose young tender, blemish-free leaves throughout the spring and early summer and store them flat, layered with paper towels, in the refrigerator until you are ready to use them.

Why are stuffed grape leaves so good? ›

Flavor Enhancements: Ingredients like lemon juice, olive oil, garlic, and aromatic herbs such as dill, mint, and parsley add depth and complexity to the flavors of stuffed grape leaves.

Can you eat raw grape leaves? ›

Raw grapevine leaves are not edible; thus, they must undergo some culinary processes. This is quite challenging as it is essential to preserve their nutritional properties.

Are dolmas healthy? ›

First and foremost, dolmades are often packed with nutrient-rich ingredients like rice, fresh herbs, and vegetables. These elements provide essential vitamins, minerals, and fiber, all of which contribute to your overall well-being. For those with dietary restrictions, dolmades can be a great option.

What country is Dolma from? ›

Unlike many other cuisines, Dolma is not tied to a specific country. It is both Turkish and Greek. Some people also claim Dolma to be a dish from the Middle East, Armenia and Lebanon. Each of these countries has a Dolma variation prepared with local ingredients.

What to serve with dolmades? ›

For a full Mediterranean spread, serve the dolmas with Greek yogurt or labne, homemade hummus, baba ganoush, easy lentil soup, a fresh loaf of bread, and a big Greek salad.

What is the English name of dolma? ›

Dolmas, Stuffed Grape Leaves. Savor a taste of the Mediterranean with Dolmas (aka stuffed grape leaves). Derived from the Turkish word “dolmak,” meaning “to stuff,” Dolmas are tender Sultana grape leaves hand-wrapped around a filling of whole grain rice, onions, mint, dill, and just a hint of lemon.

Is dolma Greek or Arab? ›

Dolmades are a food you will find in many variations in every area of Greece and in every season. The name 'dolma' has been borrowed by the Greeks from the Turks, however the food itself stems from ancient Greece. In ancient Greece, dolmades were called 'Thria' -Θρία- and were made with tender fig leaves!

What is a fun fact about dolma? ›

Basic Facts

The name dolmas comes from the Greek word dolmadaki, a direct form of the Turkish word dolma meaning stuffed or filled. These appetizers are made from vine leaves that are filled with rice, vegetables and fresh herbs and then rolled into a small bite-sized wraps.

Are you supposed to eat dolmas cold? ›

Dolmas or dolmades are very versatile; they can be eaten cold or warm. Traditionally dolmas containing meat are eaten warm with a yogurt sauce that is lightly flavored with garlic. Rice filled dolmas are served cold with a drizzling of lemon juice and olive oil.

Are canned dolmas safe to eat? ›

In short, yes. Canned Dolmas (or jarred grape leaves, for that matter) should be rinsed after opening, because products like these typically come brined. So, a quick wash will remove excess salt solutions, which could otherwise ruin the overall quality of the meal.

What is the best way to eat dolmades? ›

How should dolmas be served? Dolmas are best served at room temperature or slightly warm. They can be enjoyed as an appetizer, part of a mezze platter, or as a main dish accompanied by a fresh salad and some yogurt or tzatziki sauce. Can dolmas be eaten with your hands or should they be eaten with utensils?

Are canned grape leaves good for you? ›

Overall, grape leaves are both low in calories and high in fiber. They also have high amounts of vitamin A and vitamin K ( 17 ). Additionally, they have a very high antioxidant content. In fact, research suggests that grape leaves have 10 times the antioxidant activity of grape juice or pulp (18).

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